Dive into the calming depths of Hypnotherapy, where you can unwind and find inner peace after your demanding days. Strengthen and rejuvenate with Pilates, a perfect blend of body alignment and mental relaxation tailored for anyone at any fitness level.

Explore the vibrant world of Colour Therapy, designed to enhance your mood and boost energy through the psychology of colours. Experience the gentle, fluid movements of Qi Gong to improve your physical and mental well-being through this ancient practice.

Join us for a Disco Walk, where fun meets fitness in an upbeat, music-filled environment that promises laughs and good health. And of course, don’t miss our Coffee Morning, a chance to connect with fellow carers, share experiences, and enjoy some well-deserved downtime over a cup of coffee.

These events are our way of saying thank you and providing you with opportunities to relax, connect, and enjoy. We hope you’ll take advantage of these free offerings and join us in creating memorable experiences together.

Your participation means a lot to us, and we look forward to seeing you there!

Posted: 17/04/2024